Popular Recipes Tofu Nuggets with Maple-Mustard Dipping Sauce
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| Tofu Nuggets with Maple-Mustard Dipping Sauce |
Extra-firm tofu and breading give these nuggets the texture of real chicken, and the sauce is just a yummy bonus.
Ingredients :
- 1 (14 ounce) package extra-firm tofu
- 3 tablespoons low-sodium soy sauce
- ¾ cup dry fine whole-wheat bread crumbs
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- ½ teaspoon dried thyme, crumbled
- olive oil cooking spray
- ½ cup smooth Dijon mustard
- ¼ cup pure maple syrup
- 2 tablespoons canola oil
Instructions :
| Prep : 15M | Cook : 4 M | Ready in : 30M |
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Notes :
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